Annapurna Circuit MTB
USD $2,650 per person
Price varies depending on group size and customized arrangements.
Ride Through the Heart of the Himalayas
The Annapurna Circuit is one of the world’s great mountain bike journeys — a spectacular ride through deep Himalayan valleys, traditional mountain villages, high alpine landscapes, and the legendary Thorong La Pass.
This is an adventure that takes you from the foothills of Nepal deep into the Himalayas, following rugged jeep roads and mountain trails through some of the most dramatic scenery in the country.
From the lush valleys around Besisahar to the high mountains of Manang and the dramatic descent into Mustang, every day brings something different.
The Journey
We begin in Kathmandu before transferring to Besisahar, where the riding adventure starts.
The route gradually climbs through the Marsyangdi Valley, passing waterfalls, forests, traditional villages, and increasingly dramatic mountain scenery.
As we reach Manang, the landscape changes completely. The valleys open up, the air becomes thinner, and the surrounding peaks rise above 7,000 meters.
After a rest and acclimatization day in Manang, we continue toward Thorong Phedi before taking on the legendary Thorong La Pass at 5,416 meters.
From the pass, we descend toward Muktinath and into the Mustang region before continuing down the Kali Gandaki Valley toward Pokhara.
Trip Highlights
- Riding through the spectacular Marsyangdi Valley
- Traditional Himalayan villages and local culture
- Chame, Manang and the high Himalayas
- Acclimatization and exploration around Manang
- Crossing the legendary Thorong La Pass — 5,416 m
- Descending into the Mustang region
- Dramatic Kali Gandaki Valley landscapes
- Challenging climbs, technical descents and incredible scenery
- Finishing the journey in Pokhara
Itinerary
Day 1 — Kathmandu
Riders arrive in Kathmandu and settle in before the adventure begins.
Day 2 — Kathmandu
Preparation and riding day in Kathmandu, including the Heli Pad and other highlights around the city.
Day 3 — Kathmandu to Besisahar
Jeep transfer from Kathmandu to Besisahar.
Travel time: approximately 6–8 hours.
Day 4 — Besisahar to Tal
34 km | 1,400 m elevation gain | 1,700 m
We hit the Himalayas today. Starting around 780 m and finishing at 1,700 m, we climb through a spectacular narrow canyon along the main jeep road. Glimpses of Manaslu appear throughout the day.
Day 5 — Tal to Chame
27 km | 1,400 m elevation gain | 2,600 m
A climbing-heavy ride through the mountains as we follow the main jeep road toward Chame. We pass through beautiful forest and eventually arrive in Chame, surrounded by towering Himalayan peaks.
The local hot springs provide a perfect way to relax after the ride.
Day 6 — Chame to Manang
35 km | 1,500 m elevation gain | 3,500 m
We climb deeper into the Himalayas toward Manang, following the Marsyangdi Valley and taking quieter riding options wherever possible.
Day 7 — Rest & Acclimatization in Manang
3,500 m
A much-needed rest day in Manang to recover and acclimatize to the altitude.
Optional riding or hiking can be arranged depending on conditions and the group.
Day 8 — Manang to Thorong Phedi
19 km | 1,200 m elevation gain | 4,400 m
We leave Manang and continue toward the high mountains, gradually climbing toward Thorong Phedi.
Day 9 — Thorong Phedi to Thorong La to Muktinath
22 km | 1,100 m elevation gain | 5,416 m pass
The big day.
We climb toward Thorong La, the highest point of the journey at 5,416 m. After crossing the pass, a huge descent takes us toward the sacred pilgrimage town of Muktinath.
Day 10 — Muktinath to Kalopani
32 km | 500 m elevation gain | 2,600 m
A spectacular transition from the high alpine landscape of Mustang into the Kali Gandaki Valley.
Day 11 — Kalopani to Maldhunga / Pokhara
58 km | 600 m elevation gain
Our final riding day takes us down the Kali Gandaki Valley toward Maldhunga.
From there, we transfer to Pokhara. Riders who want a little extra time on the bike can choose an optional ride toward Pokhara.
Day 12 — Pokhara to Kathmandu
Drive or fly back to Kathmandu.
Enjoy a final evening in the city, with time to relax, explore, shop, or celebrate the adventure.
Day 13 — Departure
Transfer to the airport for your onward journey.
Namaste and safe travels.
Who Is This Trip For?
The Annapurna MTB adventure is designed for experienced mountain bikers who are comfortable with long climbing days, rough jeep roads, technical terrain, and riding at high altitude.
You don’t need to be a professional racer, but you should be confident handling a mountain bike on challenging terrain and prepared for the physical demands of the Himalayas.
More Than a Bike Ride
The Annapurna Circuit is about much more than kilometers and elevation.
Along the way, we experience mountain communities, local food, ancient traditions, Buddhist culture, dramatic landscapes, and the everyday life of people living in the Himalayas.
Come ride one of Nepal’s greatest mountain adventures.
Plan Your Adventure
Want to ride the Annapurna Circuit with us?
Get in touch and tell us about your experience, preferred dates, and what you’re looking for from your Himalayan cycling adventure.
Let’s ride Nepal.
Not sure what’s included?
See our complete What’s Included & What’s Not Included guide: What’s Included & What’s Not Included
